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LEADER 00000pam  2200373 i 4500 
003    OCoLC 
005    20191129120022.0 
008    190401s2019    onca     b    001 0 eng   
015    20190201045|2can 
020    9780778806561|q(softcover) 
020    0778806561|q(softcover) 
035    (OCoLC)1090911223 
040    NLC|beng|erda|cYDX|dNLC|dOCLCF|dGK8|dIMmBT|dUtOrBLW 
042    lac 
092    616.722|bARR 
100 1  Arrey, Kim,|eauthor. 
245 14 The complete arthritis health, diet guide & cookbook :
       |bincludes 125 recipes for managing inflammation & 
       arthritis pain /|cKim Arrey, BSc, RD, with Dr. Michael R. 
       Starr, MD, FRCPC. 
246 3  Complete arthritis health, diet guide and cookbook 
250    Second edition. 
264  1 Toronto, Ontario, Canada :|bRobert Rose,|c[2019] 
300    352 pages :|billustrations ;|c26 cm 
336    text|btxt|2rdacontent 
337    unmediated|bn|2rdamedia 
338    volume|bnc|2rdacarrier 
500    Includes index. 
520    "The essential guide for understanding and managing of 
       rheumatoid arthritis with companion recipes. Recent 
       reports indicate that as many as 91 million Americans may 
       have arthritis and 350 million people may have arthritis 
       worldwide. For those who experience this often-painful 
       condition, The Complete Arthritis Health, Diet Guide and 
       Cookbook will be an essential guide and a great help. With
       details on the symptoms and causes of arthritis and 
       information on medications and supplements, this book also
       offers advice around food and lifestyle choices that may 
       help manage symptoms of arthritis including inflammation. 
       Experienced dietitian Kim Arrey and noted rheumatologist 
       Michael Star offer advice based on and supported by new 
       clinical and scientific research, and deliver over 100 
       delicious, companion recipes to support an anti-
       inflammatory diet. Also included are menu plans with 
       nutritional analysis and tips for shopping for healthy 
       foods. With an easy-to-understand approach, The Complete 
       Arthritis Health, Diet Guide and Cookbook will be an 
       indispensable resource in helping anyone suffering with 
       arthritis manage their symptoms, while improving their 
       overall health and wellbeing. This trusted resource has 
       sold 22,000 copies across editions and will continue to 
       offer relief for thousands of people for many years to 
       come."--|cProvided by publisher. 
650  0 Arthritis|vPopular works. 
650  0 Arthritis|xNutritional aspects|vPopular works. 
650  0 Arthritis|xDiet therapy|vPopular works. 
650  0 Arthritis|xDiet therapy|vRecipes. 
655  7 Cookbooks.|2lcgft 
700 1  Starr, Michael R.,|eauthor. 
Location Call No. Status
 95th Street Adult Nonfiction  616.722 ARR    DUE 04-11-24
 Nichols Adult Nonfiction  616.722 ARR    AVAILABLE