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Author Arrey, Kim, author.

Title The complete arthritis health, diet guide & cookbook : includes 125 recipes for managing inflammation & arthritis pain / Kim Arrey, BSc, RD, with Dr. Michael R. Starr, MD, FRCPC.

Edition Second edition.
Publication Info. Toronto, Ontario, Canada : Robert Rose, [2019]
Location Call No. Status
 95th Street Adult Nonfiction  616.722 ARR    AVAILABLE
 Nichols Adult Nonfiction  616.722 ARR    AVAILABLE
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Description 352 pages : illustrations ; 26 cm
Summary "The essential guide for understanding and managing of rheumatoid arthritis with companion recipes. Recent reports indicate that as many as 91 million Americans may have arthritis and 350 million people may have arthritis worldwide. For those who experience this often-painful condition, The Complete Arthritis Health, Diet Guide and Cookbook will be an essential guide and a great help. With details on the symptoms and causes of arthritis and information on medications and supplements, this book also offers advice around food and lifestyle choices that may help manage symptoms of arthritis including inflammation. Experienced dietitian Kim Arrey and noted rheumatologist Michael Star offer advice based on and supported by new clinical and scientific research, and deliver over 100 delicious, companion recipes to support an anti-inflammatory diet. Also included are menu plans with nutritional analysis and tips for shopping for healthy foods. With an easy-to-understand approach, The Complete Arthritis Health, Diet Guide and Cookbook will be an indispensable resource in helping anyone suffering with arthritis manage their symptoms, while improving their overall health and wellbeing. This trusted resource has sold 22,000 copies across editions and will continue to offer relief for thousands of people for many years to come."-- Provided by publisher.
Note Includes index.
Subject Arthritis -- Popular works.
Arthritis -- Nutritional aspects -- Popular works.
Arthritis -- Diet therapy -- Popular works.
Arthritis -- Diet therapy -- Recipes.
Genre Cookbooks.
Added Author Starr, Michael R., author.
Added Title Complete arthritis health, diet guide and cookbook
ISBN 9780778806561 (softcover)
0778806561 (softcover)
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