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Author Arnett, Nick, author.

Title Stress into strength : resilience routines for warriors, wimps, and everyone in between / Nick Arnett.

Publication Info. [New York] : HarperCollins Leadership, an imprint of HarperCollins, [2021]
Bookmark link: https://library.naperville-lib.org:444/record=b2092068~S1
Location Call No. Status
 Nichols Adult Nonfiction  155.9042 ARN    AVAILABLE
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Description 212 pages ; 22 cm
Bibliography Includes bibliographical references (pages 203-204) and index.
Summary "Turn debilitating stress into remarkable strength through proven resilience routines taught by a critical incident instructor and first responder leader. Transform your personal and professional life with insights gained from some of the most stressful professions you can imagine"-- Provided by publisher.
Subject Stress management.
ISBN 9781400224692 pbk.
1400224691 pbk.
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