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Author Annibali, Joseph A.

Title Reclaim your brain : how to calm your thoughts, heal your mind, and bring your life back under control / Joseph A. Annibali, M.D..

Publication Info. New York : Avery, an imprint of Penguin Random House, [2015]
Location Call No. Status
 95th Street Adult Nonfiction  158.1 ANN    AVAILABLE
 Naper Blvd. Adult Nonfiction  158.1 ANN    AVAILABLE
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Description xv, 286 pages ; 24 cm
Bibliography Includes bibliographical references and index.
Subject Calmness.
Brain.
Stress management.
Mindfulness (Psychology)
Neuroplasticity.
Mental health.
ISBN 9781594632976 (alk. paper)
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