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Author Annibali, Joseph A., author, narrator.

Title Reclaim your brain [UNABRIDGED sound recording] : how to calm your thoughts, heal your mind, and bring life back under control / Joseph Annibali, M.D. ; foreword by Daniel G. Amen, M.D

Publication Info. New York, NY : Penguin Audio, [2015]
Location Call No. Status
 95th Street Adult Books on CD Nonfiction  158.1 ANN    AVAILABLE
 Naper Blvd. Adult Books on CD Nonfiction  158.1 ANN    AVAILABLE
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Description 8 audio discs (approximately 570 min.) : CD audio, digital ; 4 3/4 in.
digital rda
audio file CD audio rda
Note Unabridged.
Compact discs.
Summary A prescriptive guide to restoring cognitive calm, based on Amen Clinic Chief Psychiatrist Dr. Joseph Annibali's three decades of treating patients who suffer from overloaded, over-stimulated brains.
Subject Mindfulness-based cognitive therapy -- Sound recordings.
Genre Audiobooks.
Added Author Amen, Daniel G., author, narrator.
ISBN 9781611764802
1611764807
Music No. PRHA 5243 Penguin Random House
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