Naperville Public Library
Library Hours
Monday to Friday: 9 a.m. to 9 p.m.
Saturday: 9 a.m. to 5 p.m.
Sunday: 1 p.m. to 9 p.m.
Naper Blvd. 1 p.m. to 5 p.m.
Home Best Sellers Research a Topic Download & Stream Material Request My Account
     
Limit search to available items
Results Page:  Previous Next
Author Yelling, Martin, author.

Title Running in the midpack : how to be a strong, successful and happy runner / Martin Yelling and Anji Andrews.

Publication Info. London : Bloomsbury Sport, 2021.
©2021
Bookmark link: https://library.naperville-lib.org:444/record=b2072894~S1
Location Call No. Status
 Naper Blvd. Adult Nonfiction  796.425 YEL    AVAILABLE
QR Code
Description 214 pages : illustrations; ; 24 cm
Note Includes index.
Summary An expert running guide designed to engage with the substantial, and growing, yet often overlooked, middle-of-the-pack runner, by Martin Yelling, the London Marathon's official coach. While most running guides favor beginners and elite runners, this groundbreaking book is specially devised with mid-packers in mind and will provide this important group with all the expert knowledge they need to go faster and go further. Running in the Mid-Pack will offer advice on how to reduce the risk of injuries, work through performance plateaus, and bring more enjoyment to the training process through a fascinating mix of expert knowledge, runners' stories and sample workouts.
Subject Long-distance runners.
Long-distance running.
Added Author Andrews, Anji, author.
ISBN 9781472973405 (paperback)
Patron reviews: add a review
Click for more information
BOOK
No one has rated this material

You can...
Also...
- Find similar reads
- Add a review
- Sign-up for Newsletter
- Suggest a purchase
- Can't find what you want?
More Information

 
 
© Naperville Public Library 2019.