LEADER 00000nam  2200349Ia 4500 
001    ocm54982433 
003    OCoLC 
005    20141231170659.0 
008    040420s2003    nyua          001 0 eng d 
020    1402711549 (pbk.) 
035    589333 
040    JFN|cJFN|dUtOrBLW|erda 
049    JFNA 
092 0  158.12|bAND 
100 1  Anderton, Bill. 
245 10 Meditation :|bexercises and inspirations for well-being /
       |cBill Anderton. 
246 1  Live better meditation :|bexercises and inspirations for 
       well-being 
246 30 Exercises and inspirations for well-being 
264  1 New York, NY :|bSterling Pub.,|c2003. 
300    128 pages :|bcolor illustrations ;|c17 cm. 
336    text|btxt|2rdacontent 
337    unmediated|bn|2rdamedia 
338    volume|bnc|2rdacarrier 
500    At head of title: Live better. 
500    First published in London and Ireland by Duncan Baird 
       Publishers, 2002--Title page verso. 
500    Includes index. 
505 0  Mind and body -- First steps -- Image and sound -- Self 
       and beyond. 
520    A guide with exercises and practice meditations based on 
       imagination, sight and sound; based upon the meditative 
       traditions of the East. 
650  0 Meditation. 
830  0 Live better.