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Title Leslie Sansone start! walking at home. 1 & 2 mile [(DVD) videorecording] / Leslie Sansone ; Dragonfly Productions.

Publication Info. [United States] : [Anchor Bay Films], [2011]
Bookmark link: https://library.naperville-lib.org:444/record=b1477460~S1
Location Call No. Status
 Nichols Adult DVD Nonfiction  613.7176 LES    DUE 04-26-24
QR Code
Description 1 videodisc (66 min.) : sound, color ; 4 3/4 in.
System Details DVD.
Audience Not rated.
Summary Start your weight loss journey with a walk at home program! If you're new to exercising, begin with the gentle-paced, 20 minute - 1 Mile - beginner program. Leslie will teach you how to increase your heart rate with low impact moves. In this workout you'll start to pick up the pace and work to increase your heart rate.
Subject Fitness walking -- Videodiscs.
Exercise -- Videodiscs.
DVDs.
Genre Instructional films.
Exercise films.
Added Author Sansone, Leslie.
Anchor Bay Films.
Added Title 1 & 2 mile walk
1 and 2 mile walk
One and two mile walk
Start! walking at home
Standard No. 013132188690
Music No. DV21886 Anchor Bay Films
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