| Description |
1 online resource (1 audio file (4hr., 08 min.)) : digital. |
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digital digital recording rda |
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data file rda |
| Access |
Digital content provided by hoopla. |
| Performer |
Narrated by Erik Bloomquist. |
| Summary |
Written by Wall Street Journal bestselling author S. J. Scott, Happier Human provides a detailed examination of the strategies and ideas that actually make people happy. Each idea is supported by a wealth of research into why it works. Plus, it also includes a simple action plan for turning these ideas into permanent habits that people can incorporate into their busy lives. Inside this accessible, entertaining guide, you'll learn: - The role happiness plays in your success (hint: it's so much bigger than you think!) - Five fundamental needs we all experience on a daily basis. - How to identify and use the "big levers of happiness." - What the 80/20 Rule actually means, and how to use it. - Fifty-three fully science-backed strategies for reaching a higher level of bliss today. . . . and so much more. |
| System Details |
Mode of access: World Wide Web. |
| Subject |
Self-help.
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| Added Author |
Amit, A.
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Bloomquist, Erik. Narrator.
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hoopla digital.
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| ISBN |
9781515936169 (sound recording : hoopla Audio Book) |
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1515936163 (sound recording : hoopla Audio Book) |
| Music No. |
MWT12395776 |
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