| Description |
vii, 336 pages : color illustrations ; 23 cm |
| Note |
Includes index. |
| Summary |
"Cooking at home is one of the best ways to eat healthier and manage your diabetes or prediabetes, but it can be difficult to know where to start. The Clean & Simple Diabetes Cookbook will walk you through the basics of simple, home-cooking, using fresh, whole ingredients to kickstart your healthy, clean-eating lifestyle. More than just a collection of recipes, this cookbook also provides: tips on cooking and eating to prevent or manage diabetes or prediabetes, essential cooking how-to's, a grocery shopping guide, step-by-step guides for meal planning and prep, and menu ideas and meal plans. The Clean & Simple Diabetes Cookbook contains over 100 simple, clean-eating recipes, each complete with nutrition information that makes meal planning for diabetes easy. These recipes are designed for simplicity: they contain minimal ingredients, use common cooking equipment, require 15 minutes or less of prep time, and provide detailed, easy-to-understand instructions. Plus, the recipes feature fresh, flavorful ingredients--absolutely nothing is artificial!"-- Provided by publisher. |
| Subject |
Diabetes -- Diet therapy -- Recipes.
|
|
Cooking (Natural foods)
|
| Genre |
Cookbooks.
|
| Added Author |
American Diabetes Association.
|
| Added Title |
Clean and simple diabetes cookbook |
| ISBN |
9781580407052 (paperback) |
|
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