"DVD bonus: Create your own custom workout by programming any of the five segments in the order you select."
Performer
Instructor, Amy Bento.
Audience
Rating: Not rated.
Summary
"No time to exercise? We have the solution for you - the 10 minute solution! Everyone can find at least ten minutes in thier day, and we've developed 5 dynamic body band workouts that are just 10 minutes each"--Container.
Contents
Arm & shoulder sculpt -- Butt & thigh blaster -- Sleek & sexy abs -- Total Body tone zone -- Plus a 10 minute stretch.