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Title 10 minute solution. Tone trouble zones [(DVD) videorecording] / Dragonfly Productions, Inc ; produced and directed by Andrea Ambandos.

Publication Info. Beverly Hills, CA : Anchor Bay Entertainment [distributor], [2001]1.
©2001
Location Call No. Status
 Nichols Adult DVD Nonfiction  613.71 TEN    AVAILABLE
QR Code
Description 1 videodisc (55 min.) : sound, color ; 4 3/4 in.
System Details DVD; full-frame presentation; stereo.
Language Closed-captioned.
Note Title from container.
Originally released as a motion picture in 2007.
"DVD bonus: Create your own custom workout by programming any of the five segments in the order you select."
Performer Instructor, Amy Bento.
Audience Rating: Not rated.
Summary "No time to exercise? We have the solution for you - the 10 minute solution! Everyone can find at least ten minutes in thier day, and we've developed 5 dynamic body band workouts that are just 10 minutes each"--Container.
Contents Arm & shoulder sculpt -- Butt & thigh blaster -- Sleek & sexy abs -- Total Body tone zone -- Plus a 10 minute stretch.
Subject Physical fitness -- Videodiscs.
Aerobic exercises -- Videodiscs.
Abdominal exercises -- Videodiscs.
Exercise -- Videodiscs.
DVDs.
Genre DVD-Video discs.
Instructional films.
Nonfiction films.
Added Author Ambandos, Andrea.
Ross, Amy Bento.
Anchor Bay Entertainment, Inc.
Dragonfly Productions.
Added Title Tone trouble zones
Ten minute solution
Standard No. 013132275994
Music No. DV22759 Anchor Bay Entertainment
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