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Title Pick your spot pilates [(DVD) videorecording] / Dragonfly Productions, Inc. and Crunch ; producer, Andrea Ambandos ; director, Andrea Ambandos.

Publication Info. Troy, MI : Anchor Bay Entertainment, 2002.
Bookmark link: https://library.naperville-lib.org:444/record=b1102961~S1
Location Call No. Status
 95th Street Adult DVD Nonfiction  613.71 PIC    AVAILABLE
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Description 1 videodisc (DVD)(45 min.) : sound, color ; 4 3/4 in.
Series Crunch.
System Details DVD.
Cast Ellen Barrett.
Audience MPAA rating: Not rated.
Summary Targets the favorite body parts to train: belly, butt, thighs, with 10-minute workouts for each. Pilates mat exercises tone, firm, and re-shape your body. Focuses on precise breathing techniques to get in touch with your body's core.
Note For specific features see interactive menu.
Subject Pilates method -- Videodiscs.
Exercise -- Videodiscs.
Breathing exercises -- Videodiscs.
DVDs.
Added Author Ambandos, Andrea.
Barrett, Ellen.
Added Title Crunch : Pick your spot pilates
Standard No. 013131227291
Music No. DV12272 Anchor Bay Entertainment
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