Title On the ball. Yoga workout for beginners [(DVD) videorecording] / Naturaljourneys/Goldhill DVD ; produced and directed by Andrea Ambandos.

Edition

Digital collector's edition.

Publication Info.	Thousand Oaks, CA : Naturaljourneys, [2003]
	©2003

Bookmark link: https://library.naperville-lib.org:444/record=b1219150~S1

Location	Call No.	Status
95th Street Adult DVD Nonfiction	613.7046 ON	AVAILABLE
Nichols Adult DVD Nonfiction	613.7046 ON	AVAILABLE

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Description	1 videodisc (48 min.) : sound, color ; 4 3/4 in.
System Details	DVD, Dolby digital 5.1 and Dolby 2.0; DVD 5, single layered.
Performer	Featured instructor and choreographer, Sara Ivanhoe.
Credits	Director of photography, Jim Moody ; editor, Jason Savitt ; camera, Edgar De Espriella, Paul Ripley, Robert Burnette ; DVD designed by Authem.
Audience	MPAA rating: Not rated.
Summary	"Transform your body and your mind with this innovative and highly effective approach to getting and staying in great shape... Yoga and ball work ... will give you flexibility and strength."--Container.
Note	For specific features see interactive menu.
Subject	Hatha yoga -- Videodiscs.
	Physical fitness -- Videodiscs.
	Swiss exercise balls -- Videodiscs.
	Exercise -- Videodiscs.
	DVDs.
Genre	Instructional videos Videodiscs.
Added Author	Ambandos, Andrea, director, producer.
	Ivanhoe, Sara.
	Natural Journeys (Firm)
	Goldhil Home Media International (Firm)
ISBN	1585659916
Standard No.	743457178129
Music No.	GH1781 Natural Journeys

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