Naperville Public Library
Library Hours
Monday to Friday: 9 a.m. to 9 p.m.
Saturday: 9 a.m. to 5 p.m.
Sunday: 1 p.m. to 9 p.m.
Naper Blvd. 1 p.m. to 5 p.m.
Home Best Sellers Research a Topic Download & Stream Material Request My Account
     
Limit search to available items
Record 17 of 53
Results Page:  Previous Next

Title Lilias! : AM & PM yoga workouts for seniors [(DVD) videorecording] / produced and directed by Andrea Ambandos.

Edition Digital collector's edition.
Publication Info. Thousand Oaks, Calif. : Distributed by Naturaljourneys, [2003]
©1998
Bookmark link: https://library.naperville-lib.org:444/record=b1231702~S1
Location Call No. Status
 Naper Blvd. Adult DVD Nonfiction  613.7046 LIL    AVAILABLE
 Nichols Adult DVD Nonfiction  613.7046 LIL    AVAILABLE
QR Code
Description 1 videodisc (120 min.) : sound, color ; 4 3/4 in.
System Details DVD, region 1; Dolby Digital 5.1 surround sound.
Note Title from container.
Special features: workout to music only; bonus! guided relaxation audio; photo gallery; trailers.
Performer Instructor, Lilias Folan.
Audience MPAA rating: Not rated.
Summary Perfect practice for the mature body and mind. Includes AM & PM workouts with yoga instructor Lilias Folan.
Contents Lilias! AM workout -- Lilias! PM workout.
Subject Hatha yoga -- Videodiscs.
Exercise -- Videodiscs.
Exercise for older people -- Videodiscs.
Physical fitness for older people -- Videodiscs.
DVDs.
Genre Instructional videos.
Added Author Ambandos, Andrea.
Folan, Lilias M.
Natural Journeys (Firm)
Added Title Lilias! yoga workouts for seniors
ISBN 1594435162
Standard No. 743457162524
Music No. GH1625 Naturaljourneys
Patron reviews: add a review
Click for more information
DVD
No one has rated this material

You can...
Also...
- Find similar reads
- Add a review
- Sign-up for Newsletter
- Suggest a purchase
- Can't find what you want?
More Information

 
 
© Naperville Public Library 2019.