Title Island girl dance fitness workout for beginners. Cardio hula, Hula abs and buns [(DVD) videorecording] / produced and directed by Andrea Ambandos ; Dragonfly Productions, Inc.

Imprint	San Francisco, CA : Natural Journeys, [2008]
Publication Info.	San Francisco, CA : Cerebellum Corporation
	©2004.

Bookmark link: https://library.naperville-lib.org:444/record=b1635145~S1

Location	Call No.	Status
Naper Blvd. Adult DVD Nonfiction	613.71 ISL	AVAILABLE

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Description	2 videodiscs (80 min.) : sound., color ; 4 3/4 in.
	video file DVD rda
	digital optical rda
Note	Title from container.
Contents	[Disc 1.] Cardio hula -- [Disc 2]. Hula abs & buns.
Performer	Instructor, Kili.
Summary	Fitness instructor Kili's fitness programs are based on the traditional Hawaiian hula dance. This program, geared toward beginners, combines basic hula steps with aerobic moves to provide a fun, calorie-burning, cardio regimen.
System Details	DVD.
Subject	Hula (Dance) -- Videodiscs.
	Aerobic dancing -- Videodiscs.
	Aerobic exercises -- Videodiscs.
	Abdominal exercises -- Videodiscs.
	Physical fitness for women -- Videodiscs.
	DVD-Video discs.
Added Author	Ambandos, Andrea.
	Kili.
	Dragonfly Productions.
	Natural Journeys (Firm)
	Cerebellum Corporation.
Added Title	Cardio hula ; Hula abs and buns
ISBN	9781594435270
	1594435278
Standard No.	743452182329
Music No.	GH1823 Naturaljourneys

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