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Author Allan, Rachel M., author.

Title How to help someone with anxiety : a practical handbook / Rachel M. Allan.

Publication Info. London : Welbeck Balance, an imprint of Welbeck Publishing Group, 2021.
©2021
Bookmark link: https://library.naperville-lib.org:444/record=b2083006~S1
Location Call No. Status
 95th Street Adult Nonfiction  616.8522 ALL    AVAILABLE
 Nichols Adult Nonfiction  616.8522 ALL    AVAILABLE
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Description xx, 219 pages ; 19 cm
Note "A Trigger Book."--T.p. verso.
Bibliography Includes bibliographical references (pages 216-219).
Summary A handbook providing evidence-based advice on the cyclical nature of anxiety, helping you understand how anxiety works and how your loved one might be feeling. You will discover how you can best help someone: how to start a helpful conversation, and the importance of listening.
Subject Anxiety -- Popular works.
Anxiety -- Treatment.
Anxiety.
ISBN 9781789562668 paperback
178956266X paperback
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