LEADER 00000nim  2200421Ka 4500 
006    m        h         
007    cr una---      
007    sz usn nn   ed 
008    200418s2020    nyu     s     000 0 eng d 
020    9780062959744 (sound recording) 
037    27B54C67-DBA1-4A5E-B498-AD029C4D8ECA|bOverDrive, Inc.
       |nhttp://www.overdrive.com 
040    TEFOD|cTEFOD 
099    eAudiobook OverDrive/Libby 
100 1  Alcantara, Melissa. 
245 10 Fit gurl|h[OverDrive/Libby electronic resource]|bThe total
       -body turnaround program.|cMelissa Alcantara. 
250    Unabridged. 
260    New York :|bHarperAudio,|c2020. 
300    1 online resource (6 audio files) :|bdigital 
306    05:33:03 
336    spoken word|bspw|2rdacontent 
337    audio|bs|2rdamedia 
337    computer|bc|2rdamedia 
338    online resource|bcr|2rdacarrier 
347    audio file|2rda 
500    Unabridged. 
511 0  Narrator: Fernanda Hughes. 
520    A fitness and nutrition program that offers serious 
       results designed by Kim Kardashian's most celebrated 
       personal trainer, Melissa Alcantara, aka Instagram star 
       Fitgurlmel.    What do you want? To have biceps, a butt, 
       and defined abs? To wear anything? To feel resilient and 
       capable?These things are about one thing: work. If you're 
       ready to put in the time, commitment, and dedication, Fit 
       Gurl will change your body and your life.  This book 
       features:   The day-by-day 'Turnaround' plan that worked 
       for Melissa and will work for you  Melissa's unbelievable 
       story of transformation, going from post-pregnancy, 
       fitness newbie to shredded athlete and full-time personal 
       trainer  Over 40 recipes for healthy meals, smoothies, and
       sides including poke bowls, frittatas, pancakes, and more 
       This isn't just about your body. Fit Gurl is a path to 
       self-discovery through fitness and a plan for going from 
       one way of life to another with purpose and intention. 
       Melissa did it and so can you.  Supplemental enhancement 
       PDF accompanies the audiobook. 
538    Requires OverDrive Listen (file size: N/A KB) or OverDrive
       app (file size: 156139 KB). 
650  7 Health & Fitness. 
650  7 Self-Improvement. 
655  7 Electronic audiobooks.|2local 
700 1  Hughes, Fernanda. 
856 40 |uhttps://naperville.overdrive.com/media/5042811
       |zAvailable on OverDrive/Libby 
856 42 |3Excerpt|uhttps://samples.overdrive.com/?crid=27b54c67-
       dba1-4a5e-b498-ad029c4d8eca&.epub-sample.overdrive.com
       |zSample 
856 42 |3Image|uhttps://img1.od-cdn.com/ImageType-100/0293-1/
       %7B27B54C67-DBA1-4A5E-B498-AD029C4D8ECA%7DImg100.jpg
       |zLarge cover image 
856 42 |3Thumbnail|uhttps://img1.od-cdn.com/ImageType-200/0293-1/
       %7B27B54C67-DBA1-4A5E-B498-AD029C4D8ECA%7DImg200.jpg
       |zThumbnail cover image