Description |
318 pages : illustrations (chiefly color) ; 26 cm |
Note |
"Revised edition of Allenamento Mio-Fasciale, published in 2018 by Elika Editrice."--Title page verso. |
Bibliography |
Includes bibliographical references (pages 314-317) and index. |
Summary |
"This book explains how fitness enthusiasts and athletes can mobilize the fascia in order to improve function, flexibility, and performance, and to reduce pain and risk of injury"-- Provided by publisher. |
Subject |
Fasciae (Anatomy)
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Kinesiology.
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ISBN |
9781492594703 (paperback) |
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