Description |
1 online resource (1 audio file (2hr., 10 min.)) : digital. |
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digital digital recording rda |
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data file rda |
Access |
Digital content provided by hoopla. |
Performer |
Read by Rebecca Roberts. |
Summary |
By completely eliminating sugar, as much as possible, for a specific length of time, our bodies gradually reduce the craving for sugar. Some programs recommend as little as twenty-one, ten, even three days without sugar. This book, however, will focus on a thirty-day detox, based on the premise that it takes more than three, ten, or twenty one days to completely recalibrate your system and your taste buds. After these thirty days, you will no longer be a slave to sugar, and you can more thoroughly embrace a lifetime without cravings and sugar-related health problems. |
System Details |
Mode of access: World Wide Web. |
Subject |
Sugar-free diet.
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Weight loss.
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Detoxification (Health)
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Added Author |
Roberts, Rebecca, narrator.
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hoopla digital.
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ISBN |
9781982704469 (sound recording : hoopla Audio Book) |
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1982704462 (sound recording : hoopla Audio Book) |
Music No. |
MWT12139954 |
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