LEADER 00000nim a22005415a 4500 
003    MWT 
005    20191125094859.0 
006    m     o  h         
007    sz zunnnnnuned 
007    cr nnannnuuuua 
008    170616s1997    xxunnn es      i  n eng d 
020    9780743562171 (sound recording : hoopla Audio Book) 
020    0743562178 (sound recording : hoopla Audio Book) 
029    https://d2snwnmzyr8jue.cloudfront.net/
       sas_9780743562171_180.jpeg 
028 42 MWT11902390 
037    11902390|bMidwest Tape, LLC|nhttp://www.midwesttapes.com 
040    Midwest|erda 
082 04 158.1|221 
099    eAudiobook hoopla 
099    eAudiobook hoopla 
100 1  Carlson, Richard,|d1961-2006. 
245 10 Don't sweat the small stuff-- and it's all small stuff :
       |bsimple ways to keep the little things from taking over 
       your life|h[Hoopla electronic resource] /|cRichard 
       Carlson. 
250    Abridged. 
264  1 [United States] :|bSimon & Schuster Audio,|c1997. 
264  2 |bMade available through hoopla 
300    1 online resource (1 audio file (1hr., 30 min.)) :
       |bdigital. 
336    spoken word|bspw|2rdacontent 
337    computer|bc|2rdamedia 
338    online resource|bcr|2rdacarrier 
344    digital|hdigital recording|2rda 
347    data file|2rda 
506    Digital content provided by hoopla. 
511 0  Read by Robert Adams. 
520    Don't Sweat the Small Stuff...and It's All Small Stuff is 
       an audiobook that tells you how to keep from letting the 
       little things in life drive you crazy. In thoughtful and 
       insightful language, author Richard Carlson reveals ways 
       to calm down in the midst of your incredibly hurried, 
       stress-filled life. You can learn to put things into 
       perspective by making the small daily changes Dr. Carlson 
       suggests, including advice such as "Choose your battles 
       wisely"; "Remind yourself that when you die, your 'in' box
       won't be empty"; and "Make peace with imperfection." With 
       Don't Sweat the Small Stuff... you'll also learn how to: -
       Live in the present moment - Let others have the glory at 
       times - Lower your tolerance to stress - Trust your 
       intuitions - Live each day as it might be your last. With 
       gentle, supportive suggestions, Dr. Carlson reveals ways 
       to make your actions more peaceful and caring, with the 
       added benefit of making your life more calm and stress-
       free. 
538    Mode of access: World Wide Web. 
650  0 Conduct of life. 
650  0 Peace of mind. 
650  0 Stress, Psychological. 
650  0 Behavior therapy. 
650  0 Behavior modification. 
650  0 Interpersonal relations. 
650  0 Self-management (Psychology) 
650  0 Self-defeating behavior. 
650  0 Stress management. 
700 1  Adams, Robert. 
710 2  hoopla digital. 
856 40 |uhttps://www.hoopladigital.com/title/
       11902390?utm_source=MARC|zInstantly available on hoopla. 
856 42 |zCover image|uhttps://d2snwnmzyr8jue.cloudfront.net/
       sas_9780743562171_180.jpeg