| Bibliography |
Includes bibliographical references and index. |
| Contents |
Getting started : setting your fashion and fitness foundation -- Armed with confidence : the biceps and triceps of your dreams -- Secrets to stunning shoulders : toning your upper torso for great effect -- Bringing sexy back : strengthen and accentuate your other side -- Abs-solutely perfect : the tummy you always wanted -- No butts about it : how to shape, tone, and flatter your rear -- Your hips don't lie : slimming tips for hips -- Thigh high : sculpting your upper legs to look divine -- Calves and have nots : your ticket to all-star calves -- The S.O.S. food plan : setting your nutritional foundation -- Meals, snacks, and more : conquering difficult situations. |
| System Details |
Requires Adobe Digital Editions (file size: 4417 KB). |
| Note |
Title from eBook information screen. |
| Subject |
Physical fitness for women.
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Clothing and dress.
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Women's clothing.
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Fashion.
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| Added Author |
Borden, Ashley.
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Right, Zibby.
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| ISBN |
9780071596336 (electronic bk. : Adobe Digital Editions) |
|
007159633X (electronic bk. : Adobe Digital Editions) |
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