| Description |
1 online resource (1 audio file (2hr., 28 min.)) : digital. |
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digital digital recording rda |
|
data file rda |
| Access |
Digital content provided by hoopla. |
| Performer |
Read by Joshua McLean. |
| Summary |
Lose 15 pounds in two weeks without cravings or hunger! What if we told you that there was a diet out there that wouldn't leave you feeling hungry, where you could eat most of your favorite foods, and you would still lose a considerable amount of weight? Does this sound like a mirage or a far-fetched dream? You're not in the midst of a slumber, it's a reality! The Atkins diet plan will show you how you can eat until you are totally satisfied, whilst also seeing the numbers on the scales rapidly decline. The Atkins Diet has undergone many changes over the years and it is now easier than ever to follow. This book will show you exactly what you need to do in order to follow the diet correctly, including what you can and can't eat, how to eat it, when to eat it, as well as giving you all the information you could possibly need to ensure a smooth and easy journey to your weight loss goal. |
| System Details |
Mode of access: World Wide Web. |
| Subject |
Low-carbohydrate diet.
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Reducing diets.
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| Added Author |
McLean, Joshua, narrator.
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hoopla digital.
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| ISBN |
9781982722968 (sound recording : hoopla Audio Book) |
|
1982722967 (sound recording : hoopla Audio Book) |
| Music No. |
MWT12215385 |
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