Description |
ix, 158 pages ; 23 cm |
Bibliography |
Includes bibliographical references (pages 154-156) and index. |
Contents |
Develop a sense of belonging -- Embrace acceptance -- Practice compassion -- Overcome negative thinking -- Shift your mindset -- Work on self-care -- Fostering connection -- Everday belonging. |
Summary |
"Close and meaningful relationships with other people are key to feeling happy and fulfilled. Everyone needs a sense of belonging, but it's not always easy to break through loneliness or form new connections. How to Cultivate Belonging is your actionable guide to finding a place in the world, by working through what's holding you back and discovering better ways to find purpose. With a little guidance, you'll learn how to notice and appreciate the unique traits you have to offer, and share them with the people who make you feel welcome and wanted."--Page 4 of cover |
Subject |
Belonging (Social psychology)
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Self-actualization (Psychology)
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Social integration.
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ISBN |
9781648768538 (print) |
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1648768539 (print) |
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