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Author Ackert, Adele R., author.

Title How to cultivate belonging : a guide to improving your relationship and connection with others / Adele R. Ackert, LCSW.

Publication Info. Emeryville, CA : Rockridge Press, [2021]
©2021
Location Call No. Status
 95th Street Adult Nonfiction  302.3 ACK    AVAILABLE
 Nichols Adult Nonfiction  302.3 ACK    AVAILABLE
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Description ix, 158 pages ; 23 cm
Bibliography Includes bibliographical references (pages 154-156) and index.
Contents Develop a sense of belonging -- Embrace acceptance -- Practice compassion -- Overcome negative thinking -- Shift your mindset -- Work on self-care -- Fostering connection -- Everday belonging.
Summary "Close and meaningful relationships with other people are key to feeling happy and fulfilled. Everyone needs a sense of belonging, but it's not always easy to break through loneliness or form new connections. How to Cultivate Belonging is your actionable guide to finding a place in the world, by working through what's holding you back and discovering better ways to find purpose. With a little guidance, you'll learn how to notice and appreciate the unique traits you have to offer, and share them with the people who make you feel welcome and wanted."--Page 4 of cover
Subject Belonging (Social psychology)
Self-actualization (Psychology)
Social integration.
ISBN 9781648768538 (print)
1648768539 (print)
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