LEADER 00000cam  2200301 i 4500 
001    1287039362 
003    OCoLC 
008    211202s2021    cau      b    001 0 eng d 
020    9781648768538|q(print) 
020    1648768539|q(print) 
040    EZB|beng|erda|cEZB|dOKU|dBDX|dOCLCF|dOCLCO|dOCLCQ|dUtOrBLW
092    302.3|bACK 
100 1  Ackert, Adele R.,|eauthor. 
245 10 How to cultivate belonging :|ba guide to improving your 
       relationship and connection with others /|cAdele R. Ackert,
       LCSW. 
264  1 Emeryville, CA :|bRockridge Press,|c[2021] 
264  4 |c©2021 
300    ix, 158 pages ;|c23 cm 
336    text|btxt|2rdacontent 
337    unmediated|bn|2rdamedia 
338    volume|bnc|2rdacarrier 
504    Includes bibliographical references (pages 154-156) and 
       index. 
505 0  Develop a sense of belonging -- Embrace acceptance -- 
       Practice compassion -- Overcome negative thinking -- Shift
       your mindset -- Work on self-care -- Fostering connection 
       -- Everday belonging. 
520 8  "Close and meaningful relationships with other people are 
       key to feeling happy and fulfilled. Everyone needs a sense
       of belonging, but it's not always easy to break through 
       loneliness or form new connections. How to Cultivate 
       Belonging is your actionable guide to finding a place in 
       the world, by working through what's holding you back and 
       discovering better ways to find purpose. With a little 
       guidance, you'll learn how to notice and appreciate the 
       unique traits you have to offer, and share them with the 
       people who make you feel welcome and wanted."--Page 4 of 
       cover 
650  0 Belonging (Social psychology) 
650  0 Self-actualization (Psychology) 
650  0 Social integration.