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Author Absolute Zen.

Title Deep sleep hypnosis & meditation: start sleeping smarter and relax your mind by following self-hy [Hoopla electronic resource] / Absolute Zen.

Edition Unabridged.
Publication Info. [United States] : Absolute Zen, 2022.
Made available through hoopla
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Description 1 online resource (1 audio file (2hr., 50 min.)) : digital.
digital digital recording rda
data file rda
Access Digital content provided by hoopla.
Cast Read by Absolute Zen.
Summary FINALLY, SLEEP LIKE A BABY AT NIGHT WITH SELF-HYPNOSIS AND GUIDED MEDITATION SCRIPTS TO HELP YOU LET GO OF THE STRESSES OF THE DAY AND OVERCOME YOUR NEGATIVE THOUGHTS! Do you struggle with insomnia? Do you find it impossible to sleep peacefully through the night? Would you like to finally change that? Sleep is a critical part of our lives. It helps us stay healthy, happy, and productive throughout the day. But sometimes we can't get to sleep or wake up in the middle of the night and struggle with insomnia. This audiobook will help you overcome those issues so that you can finally get some restful sleep! You deserve to feel rested and refreshed every morning when your alarm clock goes off. We know how frustrating it is not being able to fall asleep at night or waking up tired after a full 8 hours of sleep. With this audiobook, you can finally get a good night's sleep again by following self-hypnosis & guided meditation scripts that will help you overcome your insomnia, depression, anxiety, stress, and more! Discover: ● The secrets to falling asleep faster than ever before: Immediately crash into a deep sleep where your troubles won't bother you! ● A whole new world of restful and refreshing sleep: Wake up feeling energized and ready to take on the day! No more feeling groggy and grumpy in the morning. ● A happier and sounder mind: Silence those negative thoughts with these powerful scripts and never let them bring you down ever again. ● A life-changing audiobook: With guided sleep meditation and deep sleep hypnosis scripts, you can never go wrong! Simply choose the script that targets your problems.. All you need is to take that first step and let the scripts do the rest of the work for you. Finally say goodbye to sleepless nights and say hello to a brighter morning! SCROLL UP, GET THIS AUDIOBOOK, AND FOREVER CHANGE THE WAY YOU SLEEP!
System Details Mode of access: World Wide Web.
Subject Nonfiction
Genre Audiobooks
Added Author Absolute Zen, .
hoopla digital.
ISBN 9781667963556 (sound recording : hoopla Audio Book)
1667963554 (sound recording : hoopla Audio Book)
Music No. MWT15059701
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