| Description |
1 online resource |
| Bibliography |
Includes bibliographical references and index. |
| Contents |
The (underutilized) power of breath for success -- Understanding the power of your mind -- Breathe your goals to life -- Digital wellness: unplug to recharge -- Turn your morning routine into a powerful ritual -- "C.E.'Oms": visionaries of mindful business -- Student becomes the master: owning your breath. |
| Summary |
Sharing fast, simple, and effective breathing techniques, this book will help you become more mindful and engaged, experience better moods, a calmer perspective, and positive energy that will translate to next-level productivity, creativity, and clarity. -- Edited summary from book. |
| Subject |
Breathing exercises.
|
|
Psychology, Industrial.
|
|
Mindfulness (Psychology)
|
|
Breathing Exercises |
|
Psychology, Industrial |
|
Exercices respiratoires. |
|
Psychologie du travail. |
|
Pleine conscience (Psychologie) |
|
Breathing exercises |
|
Mindfulness (Psychology) |
|
Psychology, Industrial |
| Genre |
Electronic books.
|
| Other Form: |
Print version: Abrams, Sandy. Breathe to succeed. Newburyport, MA : Career Press, an imprint of Red Wheel/Weiser, LLC, 2019 9781632651556 (DLC) 2019000771 (OCoLC)1051669238 |
| ISBN |
9781632657770 (electronic bk.) |
|
1632657775 (electronic bk.) |
|
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