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Author O'Malley, Mary, 1945- author.

Title What's in the way is the way : a practical guide for waking up to life / Mary O'Malley.

Publication Info. Boulder, Colorado : Sounds True, 2016.
Location Call No. Status
 95th Street Adult Nonfiction  158.1 OMA    DUE 04-29-24
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Description xii, 243 pages ; 23 cm
Summary Imagine for a moment that all the pressures in your life were off-no problems to fix, no deadlines to meet, no struggles to overcome. Do you feel that sense of spacious relief? It's not an illusion, teaches Mary O'Malley. It really is possible to live with that profound openness every moment, even while tending to our everyday tasks and obligations.What's in the Way Is the Way is the new book from this highly regarded teacher, offering practical guidance for meeting all of our experience with an abiding sense of ease, trust, and peace of mind. This accessible book is divided into 10 phases, featuring inspiring wisdom and step-by-step exercises to heal the core beliefs that keep you stuck With each chapter, Mary invites you to come into the present and see yourself and your circumstances in a different way-with openness and curiosity, unclouded by struggle, judgment, and fear. Discover why Eckhart Tolle calls Mary O'Malley's work "a treasure of practical wisdom and profound insights, all pointing to one essential Truth: how to awaken into present-moment awareness and live in acceptance of what is."
Subject Self-actualization (Psychology)
Self-realization.
Conduct of life.
Added Title What is in the way is the way
ISBN 9781622035243
1622035240
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