Includes bibliographical references (pages 317-342).
Contents
The neurobiology of parenting -- Big feelings and why they're important -- The dance of attachment -- Reactive parenting: understanding & healing our wounds -- Reframing discipline -- Discipline: toddlers to seven -- Discipline for older children and teens -- Cultivating resilience -- The power of play -- Battling overwhelm and creating a peaceful home -- Putting the oxygen mask on yourself first.