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Author Sims, Stacy T., author.

Title Roar : match your food and fitness to your unique female physiology for optimum performance, great health, and a strong body for life / Stacy T. Sims, PhD, with Selene Yeager.

Edition Revised edition, First revised edition.
Publication Info. New York : Rodale, [2024]
Bookmark link: https://library.naperville-lib.org:444/record=b3093577~S1
Location Call No. Status
 95th Street Adult Nonfiction-NEW  613.711082 SIM    DUE 06-06-24
 Naper Blvd. Adult Nonfiction-NEW  613.711082 SIM    ON HOLDSHELF
 Nichols Adult Nonfiction-NEW  613.711082 SIM    ON HOLDSHELF
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Description xiii, 378 pages : illustrations ; 23 cm
Summary "The groundbreaking book that revolutionized exercise nutrition and performance for female athletes, now freshly updated"-- Provided by publisher.
Bibliography Includes bibliographical references (pages 335-358) and index.
Subject Women athletes -- Health and hygiene.
Women -- Health and hygiene.
Women athletes -- Physiology.
Women athletes -- Nutrition.
Added Author Yeager, Selene, author.
ISBN 9780593581926 (paperback)
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