| Description |
1 online resource (1 audio file (53 min.)) : digital. |
|
digital digital recording rda |
|
data file rda |
| Access |
Digital content provided by hoopla. |
| Cast |
Read by Edoardo Ballerini. |
| Summary |
Transform any space into a place of peace and calm with this inspiring guide from celebrated Zen master Thich Nhat Hanh. Designed for those new to mindfulness practices, Making Space offers easy-to-follow instructions for setting up a breathing room; listening to a bell; performing sitting, breathing, and walking meditations; and cooking and eating. Whether you live alone or with a family, this beautifully written book can help you create a sense of retreat and sanctuary anywhere at home. |
| System Details |
Mode of access: World Wide Web. |
| Subject |
Meditation -- Buddhism.
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| Added Author |
Ballerini, Edoardo, 1970- narrator.
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|
hoopla digital.
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| ISBN |
9781982491024 (sound recording : hoopla Audio Book) |
|
1982491027 (sound recording : hoopla Audio Book) |
| Music No. |
MWT11439925 |
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