| Description |
1 online resource (1 audio file (5hr., 37 min.)) : digital. |
|
digital digital recording rda |
|
data file rda |
| Access |
Digital content provided by hoopla. |
| Cast |
Read by Alex North, Casey North. |
| Summary |
Is your house strewn with useless clutter you thought would make you happy, but never did? Do you need to let go of meaningless possessions and money-wasting habits, but you just don't know how to start? Then you need to keep listening... Recent scientific studies have shown that a messy environment can be bad for our mental health. Many don't realize it, but clutter can trigger stress, diminish focus, and make us less capable of processing information efficiently. This includes two books: - Minimalism and Decluttering: Goodbye things, hello freedom. Discover cutting edge methods to declutter your mind and live a more fulfilled life with less (beginner's guide) - Time Management: Get things done in less time and develop atomic habits with productivity methods used by highly successful people Here's a short preview of what you'll discover: - How minimalism can aid these three major mental health conditions and INSTANTLY eliminate all stressors. (Declutter your life with these advanced techniques and finally focus on what makes you happy!) - Essential decluttering tips for every beginner minimalist. - How to free yourself from anxiety with the minimalist approach to social media. - The ESSENTIAL questions you must always ask yourself before you buy anything. - Why goal-setting is your ultimate weapon and the reason you should do it first even if you feel like it's a waste of time. - The BIGGEST time management myths of all and the simple practice that will streamline your work - The tried and tested techniques to INSTANTLY gain control of your hours and kick your productivity into high gear. - The REVOLUTIONARY formula to manipulating the clock so that you can stop frantically counting the minutes and start tallying your victories. And much, much more… If you want to unlock these expert tools and finally free your best self from underneath the clutter, then you should start this audiobook today! |
| System Details |
Mode of access: World Wide Web. |
| Subject |
Self Help |
| Genre |
Audiobooks
|
| Added Author |
North, Alex.
|
|
North, Casey.
|
|
hoopla digital.
|
| ISBN |
9781662152498 (sound recording : hoopla Audio Book) |
|
1662152493 (sound recording : hoopla Audio Book) |
| Music No. |
MWT13767177 |
|
More Resources
