Library Hours
Monday to Friday: 9 a.m. to 9 p.m.
Saturday: 9 a.m. to 5 p.m.
Sunday: 1 p.m. to 9 p.m.
Naper Blvd. 1 p.m. to 5 p.m.
     
Limit search to available items
1719 results found. Sorted by relevance | date | title .
Results Page:  Previous Next
Author Miller, Sarah.

Title The complex ptsd workbook. How to Overcome Traumatic Stress Symptoms and Heal From Childhood Trauma [Hoopla electronic resource] / Sarah Miller.

Edition Unabridged.
Publication Info. [United States] : Sarah Miller, 2020.
Made available through hoopla
QR Code
Description 1 online resource (1 audio file (2hr., 04 min.)) : digital.
digital digital recording rda
data file rda
Access Digital content provided by hoopla.
Cast Read by Robert Wilson, Sarah Webb.
Summary Complex PTSD may be diagnosed in adults or children who have repeatedly experienced traumatic events, such as violence, neglect or abuse. Complex PTSD is thought to be more severe if: the traumatic events happened early in life the trauma was caused by a parent or carer the person experienced the trauma for a long time the person was alone during the trauma there's still contact with the person responsible for the trauma As it may take years for the symptoms of complex PTSD to be recognised, a child's development, including their behaviour and self-confidence, can be altered as they get older. Adults with complex PTSD may lose their trust in people and feel separated from others. The symptoms of complex PTSD are similar to symptoms of PTSD, but may include: feelings of shame or guilt difficulty controlling your emotions periods of losing attention and concentration (dissociation) physical symptoms, such as headaches, dizziness, chest pains and stomach aches cutting yourself off from friends and family relationship difficulties destructive or risky behaviour, such as self-harm, alcohol misuse or drug abuse suicidal thoughts This audiobook will guide you through a proven step-by-step PTSD healing process to live the life you want.
System Details Mode of access: World Wide Web.
Subject Self Help
Genre Audiobooks
Added Author Wilson, Robert.
Webb, Sarah.
hoopla digital.
ISBN 9781664956490 (sound recording : hoopla Audio Book)
1664956492 (sound recording : hoopla Audio Book)
Music No. MWT15058883
Patron reviews: add a review
Click for more information
EAUDIOBOOK
No one has rated this material

You can...
Also...
- Find similar reads
- Add a review
- Sign-up for Newsletter
- Suggest a purchase
- Can't find what you want?
More Information