LEADER 00000nam a22004218i 4500 003 DLC 005 20240212101144.0 006 m |o d | 007 cr ||||||||||| 008 230718s2024 nyu o 000 0 eng 010 2023026710 020 9780593496688 020 059349668X 035 (OCoLC)1391120403|z(OCoLC)1415898316|z(OCoLC)1416982860 |z(OCoLC)1419001170 040 DLC|beng|erda|cDLC|dUtOrBLW 042 pcc 099 Boundless eBook 100 1 Sellerz-Jackson, Brandi,|eauthor. 245 10 On thriving|h[Boundless electronic resource] :|bharnessing joy through life's great labors /|cBrandi Sellerz-Jackson. 250 First edition. 264 1 New York :|bBallantine Group,|c[2024] 300 1 online resource 336 text|btxt|2rdacontent 337 computer|bc|2rdamedia 338 online resource|bcr|2rdacarrier 505 0 Part one: thriving in relationship with oneself & others - - Lighting the black hole -- Living sanctuary -- Partnership as a great teacher -- In the mud -- Reparenting ourselves -- Part two: matters of the mind -- Finding safety post trauma -- Replacing survivor tools with thriving tools -- Tear down to rebuild -- Part three: the grieving room -- Sifting through grief -- Death. The start, not the end -- Surviving a seasonal shift -- Part four: thriving while othered -- Othered and thriving -- Rest. It's for you -- Freedom + the myth of perfection -- On thriving. 520 "A renowned doula and co-founder of Moms in Color shares powerful lessons on healing and thriving through the murky seasons of life in this moving, intimate guide to self- care, identity, mental health, and radical joy. Safe spaces, communion, knowing that we are loved-these are the things we long for. Brandi Sellerz-Jackson found them when she started exploring her encounters with loss and trauma as a way to confront her own grief, and she ended up creating a community for others to unleash their fears and heartaches. Now Brandi shares everything she's learned about the tools we already possess to not just survive but thrive. Comparing our thriving to plant life, she simplifies the complicated-and oftentimes overwhelming- journey as we attempt to grow in an inhospitable environment. Drawing from her experiences as a doula and intimate storytelling from her own life, Brandi guides us through the many phases of life's great labors: relationships, being other(ed), grief and loss, and mental health. In each, we delicately unpack traumas large and small. Brandi doesn't shy away from the pitfalls of these labors, but rather challenges us to actively remain present within them and ask ourselves: What do I need to thrive in the space I'm currently in? In relationships, we explore the meaning of intimacy, release ego, encourage autonomy, and learn to champion our highest joy. In mental health, we traverse the deep navigation of trauma so that we can raise a generation that is free of it. In otherness, we learn to reclaim space when marginalized and see rest as resistance. In grief, we cultivate the deep soil of sadness and allow it to act as a nutrient for our growth. With insightful and vulnerable storytelling, Brandi assures us that in trusting our path and foraging our way through emotions we've long suppressed, we can gather all that we need to thrive right where we are, right now"-- |cProvided by publisher. 538 Requires Boundless App. 588 Description based on print version record and CIP data provided by publisher; resource not viewed. 650 0 Medicine and psychology. 650 0 Grief. 650 0 Community life. 776 08 |iPrint version:|aSellerz-Jackson, Brandi.|tOn thriving |bFirst edition.|dNew York : Ballantine Group, [2024] |z9780593496671|w(DLC) 2023026709 856 40 |uhttps://libid.boundless.baker-taylor.com/ng/view/library /title/0030531733|zFound on Boundless