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Author Forrest, Daniella Dayoub, author.

Title Own your wellness : giving you the tools to break through your health plateaus / Daniella Dayoub Forrest.

Publication Info. Nashville, Tennessee : Forefront Books, [2024]
©2024
Bookmark link: https://library.naperville-lib.org:444/record=b3202807~S1
Location Call No. Status
 95th Street Adult Nonfiction  613 FOR    NOT YET AVAIL
 Naper Blvd. Adult Nonfiction  613 FOR    NOT YET AVAIL
 Nichols Adult Nonfiction  613 FOR    NOT YET AVAIL
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Description 329 pages : illustrations ; 24 cm
Bibliography Includes bibliographical references.
Summary In Own Your Wellness, personal trainer and health coach Daniella Dayoub Forrest gives readers the tools they need to nourish, move, explore, and enhance their bodies so that they can break through any health plateau and reach their wellness goals.
Subject Self-care, Health.
Health.
Well-being.
ISBN 9781637632871
1637632878
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