"Everyone loves how the Instant Pot is revolutionizing cooking with easy one-pot meals. But what if you can enjoy your favorite food with the speed and ease of the Instant Potwhile losing weight? After a lifelong struggle with fad diets and constant weight gain, Audrey Johns changed the way she ate by focusing more on eating real foods. She not only lost weightdropping 150 pounds in eleven monthsshe successfully kept it off. Sharing her lean recipes on her blog Lose Weight by Eating.com and in her cookbooks, shes helped thousands of others achieve their own weight loss."-- Amazon.