Title Ancient Workouts with Omar.

Publication Info.	The History® Channel, 2022.
	[San Francisco, California, USA] : Kanopy Streaming, 2023.

To Access:
Available on Kanopy
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Bookmark link: https://library.naperville-lib.org:444/record=b3083009~S1

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Description	1 online resource (streaming video file) (115 minutes): digital, .flv file, sound
	digital
	video file MPEG-4 Flash
Note	Title from title frames.
	Film
	In Process Record.
Event	Originally produced by The History® Channel in 2022.
Summary	Throw like a gladiator. Lift like a Viking. Scale like a ninja. Join fitness guru Omar Isuf as he walks you through the fitness routines of history's most notorious warriors.
System Details	Mode of access: World Wide Web.
Language	In English
Subject	History, Ancient.
	Physical education and training.
	Health.
	History.
	Television series.
	Documentary films.
Genre	Documentary films.
Added Author	The History® Channel (Firm), Distributor.
	Kanopy (Firm), Distributor.
Music No.	14416620 Kanopy

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