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Author Hansraj, Ken, author.

Title Watch your back : nine proven strategies to reduce your neck and back pain without surgery / Ken Hansraj, M.D.

Publication Info. Boulder, CO : Sounds True, 2022.
Bookmark link: https://library.naperville-lib.org:444/record=b3012436~S1
Location Call No. Status
 Naper Blvd. Adult Nonfiction  617.56406 HAN    AVAILABLE
 Nichols Adult Nonfiction  617.56406 HAN    AVAILABLE
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Description 299 pages ; 24 cm
Note Includes index.
Summary "A self-care guide for better back health, with nine essential strategies to support your neck and spine"-- Provided by publisher.
Subject Backache -- Exercise therapy.
Backache -- Physical therapy.
Neck pain -- Exercise therapy.
Neck pain -- Physical therapy.
ISBN 9781683649564 (hc.)
1683649567 (hc.)
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