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Author Pheragh, Dale.

Title Gua sha: the self treatment guide to maintain a healthy face and skin naturally [Hoopla electronic resource] / Dale Pheragh.

Edition Unabridged.
Publication Info. [United States] : Engolee Publishing House, 2020.
Made available through hoopla
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Description 1 online resource (1 audio file (58 min.)) : digital.
digital digital recording rda
data file rda
Access Digital content provided by hoopla.
Cast Read by Michael Borge.
Summary Gua-sha is a part of traditional Chinese medication (TCM); it can also be known as "scraping," "spooning," or "coining." Its professionally use as an instrument to scrape people's pores and skin, it is said to have a therapeutic advantage. The procedure of this particular medication has a French name called tribo-effleurage. Gua-sha is an all-natural option therapy that involves scraping your skin layer with a therapeutic massage tool to boost your blood circulation. This ancient Chinese curing technique provides a unique method of better health and also dealing with issues like chronic pain. In gua-sha, a technician scrapes your skin layer with brief or long strokes to stimulate microcirculation of the smooth cells, which increases blood circulation; they make these strokes with a smooth-edged device known as a Gua-therapeutic massage tool, the specialist applies massage essential oil to your skin layer, and then uses the tool to scrape your skin layer in a downward movement frequently. Gua-sha is supposed to handle stagnant energy, called chi; professionals believe that this "chi" is responsible for swellings in any part of the body; swelling is the reason behind several conditions associated with chronic pain. Massaging the skin's surface is considered to help split up this energy, reduce irritation, and promote recovery. Gua-sha is usually performed on the back, buttocks, neck, hands, and legs; a mild version from it is even applied to the facial skin as a cosmetic technique. Your specialist may apply moderate pressure, and steadily increase strength to regulate how much pressure you are designed for.
System Details Mode of access: World Wide Web.
Subject Health & Fitness
Genre Audiobooks
Added Author Borge, Michael.
hoopla digital.
ISBN 9781662122309 (sound recording : hoopla Audio Book)
1662122306 (sound recording : hoopla Audio Book)
Music No. MWT13395666
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