Title Yoga for energy & relaxation [(DVD) videorecording].

Publication Info.

Beverly Hills, CA : Anchor Bay Entertainment, 2012.

Bookmark link: https://library.naperville-lib.org:444/record=b1547210~S1

Location	Call No.	Status
95th Street Adult DVD Nonfiction	613.7046 YOG	AVAILABLE

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Description	1 videodisc (75 min.) : sound, color ; 4 3/4 in.
System Details	DVD, widescreen presentation; stereo.
Language	Closed-captioned.
Note	Title from container.
	"element. the mind & body experience"--Container.
Performer	Instructor, Tamal Dodge.
Audience	Rating: Not rated CHV rating: G.
Summary	Filmed in a beautiful garden overlooking the Pacific Ocean, these two yoga sessions are designed to give you a perfect balance of vitality and calm. The Energy program revitalizes and builds stamina with postures that are known to boost the nervous system, build strength and tone muscle.
Contents	Energy -- Relaxation.
Subject	Hatha yoga -- Videodiscs.
	Relaxation -- Videodiscs.
	Exercise -- Videodiscs.
	DVDs.
	DVD-Video discs.
Genre	Instructional films.
	Nonfiction films.
	Video recordings for the hearing impaired.
Added Author	Dodge, Tamal.
	Anchor Bay Entertainment, Inc.
Added Title	Yoga for energy & relaxation
Standard No.	013132575896
Music No.	DV25758 20th Century Fox Home Entertainment

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