| Description |
xv, 319 pages : illustrations (chiefly color) ; 24 x 28 cm. |
| Bibliography |
Includes bibliographical references (pages 318-319), filmography (page 319), and index. |
| Contents |
Let's get plantpowered! -- Beginning the journey -- Sprouting -- Superfoods for the win -- Fermented foods -- Master plantpower shopping list -- Equipment list -- Kalelujah! -- Blends + juices. To blend or to juice... ; Raising healthy kids with a plantpowered lifestyle approach -- Milk + cheese. Nut milks, creams & cheeses ; Beyond the kale -- Sauces + dressings. The secret is the sauce ; Evolutionary + revolutionary -- Breakfast + brunch. Out of the breakfast box ; Getting back to the root -- Soups + salads. Warm + cool vibrations ; Chew on this! ; But where do you get your protein? -- Mains & sides. Is it a main or a side? ; Embracing the now -- Lattes + teas. Transform your lattes & teas... -- Treats + sweets. The sweet life ; The creative voice of food -- Life + style. Lifestyle paths: vitality, performance, transformation. |
| Summary |
Presents more than one hundred and twenty whole food recipes for every meal of the day, plus recipes for smoothies, juices, and desserts, along with advice on maintaining a plant-based lifestyle. |
| Subject |
Vegetarian cooking.
|
|
Vegan cooking.
|
|
Cooking (Natural foods)
|
| Genre |
Cookbooks.
|
| Added Author |
Piatt, Julie, author.
|
|
Gupta, Sanjay, writer of foreword.
|
| ISBN |
9781583335871 (hardcover) |
|
1583335870 (hardcover) |
|
More Resources