LEADER 00000cim 2200385Ka 4500 001 ocm60037893 003 OCoLC 005 20141231163306.0 006 m d 007 sz usnnnn---ed 007 cr nna-------- 008 050502s2003 cou n s z eng d 020 |c(sound recording : OverDrive Audio Book) 037 74BBF0E4-3327-46FF-B6AB-7ABCC6992046|bOverDrive, Inc. |nhttp://www.overdrive.com 040 TEFOD|cTEFOD|dTEFOD|dJFN|dUtOrBLW|erda 049 JFNA 082 04 613.7/046 082 04 613.7/046 082 04 613.7/046|222 099 eAudiobook OverDrive/Libby 100 1 Cope, Stephen. 245 10 Yoga for emotional flow|h[OverDrive/Libby electronic resource]|b[free your emotions through Yoga breathing, body awareness, and energetic release] /|cStephen Cope. 264 1 [Louisville] :|bSounds True,|c2003. 336 spoken word|bspw|2rdacontent 337 computer|bc|2rdamedia 338 online resource|bcr|2rdacarrier 500 Downloadable audio file. 500 Title from: Title details screen. 500 Unabridged. 520 For the yogi, there are no 'bad' feelings, only unskillful responses to our ever-changing emotional states. On Yoga for emotional flow, Stephen Cope presents a life-changing strategy for 'riding the wave' of our emotions in even the most challenging situations. Includes practical tips for day-to-day inner balance; lessons in awakening 'witness consciousness' a nonjudgmental vantage point for welcoming emotions; steps for 'clearing the field' at the end of each day, and more. 538 Requires OverDrive Media Console (file size: 33509 KB). 538 Mode of access: World Wide Web. 650 0 Hatha yoga.|vSound recordings. 710 2 Kripalu Center for Yoga and Health. 856 40 |uhttps://naperville.overdrive.com/media/|zAvailable on OverDrive/Libby