LEADER 00000pam a2200337 i 4500 003 DLC 005 20240223000422.1 008 230830s2024 nyua e b 000 0 eng 010 2023040149 020 9780306832246|q(hardcover) 020 9780306832253|q(trade paperback) 040 DLC|beng|erda|cDLC|dDLC|dIMmBT 042 pcc 082 00 650.1|223/eng/20230830 092 650.1|bGRI 100 1 Grizont, Stella,|eauthor. 245 14 The work happiness method :|bmaster the eight skills to career fulfillment /|cStella Grizont. 250 First edition. 264 1 New York :|bHachette Go,|c2024. 300 xvoo. 206 pages :|billustrations ;|c22 cm 336 text|btxt|2rdacontent 337 unmediated|bn|2rdamedia 338 volume|bnc|2rdacarrier 504 Includes bibliographical references (pages 189-200). 520 "If you are feeling dissatisfied, bored, miserable, or just unenthusiastic about your work, it is not all your fault. But, as workplace happiness expert Stella Grizont asserts, it is your responsibility to do something about it. "The Work Happiness Method" teaches the eight essential skills-including Resilience, Clarity, Purpose, and Boundaries-necessary to feel happier and more fulfilled no matter where you are or who you're working with. Guiding readers step by step with evidence-based techniques, it shares the latest research on the science of happiness, leadership development, neuroscience, and behavioral economics to help explain how your mind works and how to finally wake up excited for the day ahead. There is no corporate BS or big picture commentary about adapting to the new economy, four-hour workweeks, or the freedom of self-employment and flexible schedules; it's entirely a roll-up-your-sleeves and figure-things-out- yourself approach to love your work (and life)"-- |cProvided by publisher. 650 0 Job satisfaction. 650 0 Career development.
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