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Author
Quinn, Sue (Chef), author.
Title
Super foods every day : recipes using kale, blueberries, chia seeds, cacao, and other ingredients that promote whole-body health / Sue Quinn.
Edition
First American edition.
Publication Info.
Berkeley : Ten Speed Press, [2015]
Copies
Bookmark link
:
https://library.naperville-lib.org:444/record=b1662049~S1
Location
Call No.
Status
95th Street Adult Nonfiction
641.5 QUI
AVAILABLE
Nichols Adult Nonfiction
641.5 QUI
AVAILABLE
QR Code
Description
159 pages : color illustrations ; 22 cm
Note
Includes index.
"65 recipes for optimal health"
Contents
What is a super Food? -- Super foods 101 -- Super foods glossary -- Vitamins in super foods -- Breakfast -- Choco smoothie -- Wonder smoothie -- Berry blast smoothie -- Strawberry superspread -- Spiced power pot -- Cherry crush toasts -- Get-the-glow porridge -- Super muesli -- Salads, soups, and small plates -- Go-to cleanse salad -- Super salad -- Vibrant bread salad -- Sesame crunch bowl -- Superslaw -- Goodness bowl -- Zingy cheat's pizza -- Tofu bites and punchy pickles -- Sunshine soup -- Soup soother -- Creamy comfort soup -- Peanut hummus -- Vita frittata -- Side dishes -- Power plate -- Spicy stir-fried greens -- Green smash -- Nutty grilled lettuce -- Glowing greens -- Creamy turnip bake -- Healing curry bowl -- Mediterranean vegetable bowl -- Ultimate lentil braise -- Supercharged carrots -- Powerhouse tomatoes -- Warm garden salad -- Hearty spiced stew -- Main dishes -- Glowing green pesto pasta -- Nourishing noodle bowl -- Cauliflower risotto -- Detox bowl -- Green pasta bake -- Cosy root vegetable salad -- Kale and bean hash -- Bean and chocolate chile -- Roast mackerel and salsa -- Mackerel and supersauce toast -- Salmon with watercress sauce -- Salmon burger -- Cheesy vegetable pie -- Baked goodies -- Soft seedy loaf -- Cheesy seedy crackers -- Supercharged muffins -- Moist and seedy rutabaga cake -- Guilt-free crumble cake -- Berry burst tart -- Zesty chia cupcakes -- Chocberry cupcakes -- Sticky squash cake -- Virtuous brownies -- Sweet things -- Sticky energy bars -- Goodness bars -- Spiced citrus -- Plum and cranberry crisp -- Super sundae -- Chocolate chia pudding -- Berry dream frozen yogurt.
Subject
Cooking.
Functional
foods.
Health.
Genre
Cookbooks.
ISBN
9781607749400 (trade pbk.)
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