| Description |
1 online resource (1 audio file (1hr., 58 min.)) : digital. |
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digital digital recording rda |
|
data file rda |
| Access |
Digital content provided by hoopla. |
| Performer |
Read by Matt Montanez. |
| Summary |
The best way to eat your way to health is by including nutritional superfoods into your daily diet. The next time you're not sure what to load up on at the grocery store, buy some of the best superfoods for your body. Whether it's brain-boosting blueberries or cancer-fighting broccoli sprouts, these options aren't just great for your health - they're also delicious. It's so easy to add nutrient-rich, flavoursome smart-picks to your menus and create delicious feasts which not only taste amazing, but will also bring long-term health benefits. |
| System Details |
Mode of access: World Wide Web. |
| Subject |
Nutrition.
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Food habits.
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Health -- Nutritional aspects.
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Functional foods.
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| Added Author |
Montanez, Matt, narrator.
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hoopla digital.
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| ISBN |
9781982711498 (sound recording : hoopla Audio Book) |
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1982711493 (sound recording : hoopla Audio Book) |
| Music No. |
MWT12165971 |
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