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Author Hajeski, Nancy J., 1951- author.

Title Nature's best remedies : top medicinal herbs, spices, and foods for health and well-being / Nancy J. Hajeski ; foreword by Tieraona Low Dog, M.D.

Publication Info. Washington, D.C. : National Geographic, [2019]
New York, NY : Time Inc. Books
©2019
Bookmark link: https://library.naperville-lib.org:444/record=b1927916~S1
Location Call No. Status
 Nichols Adult Nonfiction  615.535 HAJ    AVAILABLE
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Description 318 pages : color illustrations ; 26 cm
Note Includes index.
Contents Thinking clearly -- Breathing easy -- A healthy beat -- Fueling up -- Feeling strong -- Glowing complexion -- Men's health -- Women's health.
Summary "Explore healing properties of plants ; discover remedies to ailments ; uncover ways to stay healthy naturally"--Cover.
Subject Naturopathy.
Herbs -- Therapeutic use.
Self-care, Health.
Functional foods.
Added Author Low Dog, Tieraona, writer of foreword.
Note At head of cover title: National Geographic
ISBN 9781426218927
1426218923
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