LEADER 00000cam  2200313 i 4500 
003    DLC 
005    20230905081535.0 
008    221208s2023    nyua   e b    001 0 eng   
010      2022050983 
020    9780306828744|q(hardcover) 
040    DLC|beng|erda|cDLC|dNjBwBT|dGCmBT|dNjBwBT|dUtOrBLW 
042    pcc 
082 00 616/.044|223/eng/20221214 
092    616.044|bJOB 
100 1  Jobson, Meghan,|eauthor. 
245 10 Long illness :|ba practical guide to surviving, healing, 
       and thriving /|cMeghan Jobson, MD, PhD, and Juliet Morgan,
       MD. 
250    First edition. 
264  1 New York :|bHachette Go, an imprint of Hachette Books, 
       Hachette Book Group,|c2023. 
300    ix, 358 pages :|billustrations ;|c24 cm 
336    text|btxt|2rdacontent 
337    unmediated|bn|2rdamedia 
338    volume|bnc|2rdacarrier 
504    Includes bibliographical references and index. 
520    "In 2020, a surge of long-haul COVID-19 patients came to 
       Drs. Jobson and Morgan's clinics and one thing was clear 
       to them: We have seen this before. The pattern was 
       strikingly similar to other long conditions: fibromyalgia,
       chronic fatigue syndrome, chronic pain, post-infectious 
       syndromes, and autoimmune diseases. And that is because 
       long illnesses manifest in similar ways. They follow 
       patterns in the body as the result of inflammation, trauma,
       and toxic stress. Whether it's chronic pain, long COVID-19,
       or any of the myriad conditions that require long-term 
       maintenance, people with long illnesses have been 
       invalidated by a lack of assistance and care. The public 
       health crisis of long COVID-19 highlighted these 
       inequities. Drs. Jobson and Morgan are on the front lines 
       of research and treatment; while at UCSF, they have 
       developed an integrative program that goes beyond 
       conventional medicine (which struggles to understand long 
       illness). Their approach uses evidence-based integrative 
       medicine that addresses the whole person: body, mind, and 
       spirit. Not only do they legitimize long illness, but they
       also offer an unparalleled, holistic approach to healing. 
       Drs. Jobson and Morgan empower readers by giving them 
       expansive, accessible recovery tools: from cognitive 
       behavioral therapy (CBT), traditional Eastern medicine, 
       and mindfulness practices, to emerging therapies, self-
       healing techniques, and cutting-edge research. They also 
       offer support and validation, with survivor stories and 
       journaling prompts woven throughout for an interactive 
       healing exercise. By the end of this book, readers will be
       equipped with the tools to accelerate their healing"--
       |cProvided by publisher. 
650  0 Chronic diseases|vPopular works. 
650  0 Chronic diseases|xAlternative treatment. 
700 1  Morgan, Juliet|c(Psychiatrist),|eauthor.