LEADER 00000cam  2200361 i 4500 
001    sky308858215 
003    SKY 
005    20240301145858.0 
008    231019s2023    nyua   e b    001 0 eng d 
010    2023938080 
020    9781400327850|q(hardcover) 
020    1400327857|q(hardcover) 
040    GK8|beng|erda|cGK8|dGK8|dOPW|dON8|dOCO|dSKYRV|dUtOrBLW 
082 04 152.4/6|223/eng/20231019 
092    152.46|bROS 
100 1  Rosmarin, David H.,|eauthor. 
245 10 Thriving with anxiety :|b9 tools to make your anxiety work
       for you /|cDavid H. Rosmarin, PhD. 
246 3  Nine tools to make your anxiety work for you 
246 30 9 tools to make your anxiety work for you 
264  1 New York :|bHarper Horizon,|c2023. 
300    xxxiv, 313 pages :|billustrations ;|c24 cm 
336    text|btxt|2rdacontent 
336    still image|bsti|2rdacontent 
337    unmediated|bn|2rdamedia 
338    volume|bnc|2rdacarrier 
504    Includes bibliographical references and index. 
505 00 |tEnhancing connection with ourselves --|tEnhancing 
       connection with others --|tEnhancing spiritual connection.
520    From the founder of Center for Anxiety and Harvard 
       associate professor David H. Rosmarin, PhD, a practical 
       guide to transforming your anxiety from a burden to a 
       benefit. 
650  0 Anxiety. 
650  0 Anxiety disorders. 
655  7 Self-help publications.|2lcgft