LEADER 00000pam  2200301 i 4500 
003    DLC 
005    20170301100623.0 
008    161117s2016    nyu           000 0 eng   
010      2016022469 
020    9780451496003 (hardback) 
040    DLC|beng|erda|cDLC|dNjBwBT|dUtOrBLW 
042    pcc 
092    158|bSTA 
100 1  Stassinopoulos, Agapi,|eauthor. 
245 10 Wake up to the joy of you :|b52 meditations and practices 
       for a calmer, happier life /|cAgapi Stassinopoulos. 
250    First edition. 
264  1 New York :|bHarmony Books,|c[2016] 
300    303 pages ;|c20 cm 
336    text|btxt|2rdacontent 
337    unmediated|bn|2rdamedia 
338    volume|bnc|2rdacarrier 
520    "This is your year of self-discovery, a journey to create 
       a life filled with grace, meaning, zest, peace, and joy. 
       With warmth and wisdom from a lifetime of spiritual 
       seeking, inspirational force Agapi Stassinopoulos guides 
       you through fifty-two weeks of letting go of what doesn't 
       work for you and finding what does. You'll cultivate the 
       building blocks of self-care (meditation, health, making 
       time for yourself) and confront the common roadblocks we 
       all face, like pouring your energy into other people or 
       living in denial. You'll explore your "conflict" areas, 
       such as relationships, money, self-esteem, anxiety, and 
       your childhood. And you'll learn to trust your creativity,
       keep your heart open, and connect to the bigger spirit 
       that lives inside you.  Keep this book by your bedside. It
       is your loving companion. Be creative and have fun with 
       it. Use it as a tool to unlock your goodness, and wake up 
       to the joy of you!"--|cProvided by publisher. 
520    "Stories, wisdom, and meditations to help you through 52 
       common issues and become your happiest self"--|cProvided 
       by publisher. 
650  0 Self-actualization (Psychology) 
650  0 Motivation (Psychology) 
650  0 Meditation.