LEADER 00000cam 2200373 i 4500 001 sky280916720 003 SKY 005 20170301100559.0 008 160502s2016 caua 001 0 eng 010 2016019782 015 GBB6B6741|2bnb 020 9781401947491 (tradepaper : alk. paper) 020 1401947492 (tradepaper : alk. paper) 040 DLC|beng|erda|cDLC|dDLC|dSKYRV|dUtOrBLW 042 pcc 082 00 641.5/636|223 092 641.5636|bVIR 100 1 Virtue, Doreen,|d1958-|eauthor. 245 10 Veggie Mama :|ba fun, wholesome guide to feeding your kids tasty plant-based meals /|cDoreen Virtue and Jenny Ross. 250 1st edition. 264 1 Carlsbad, California :|bHay House, Inc.,|c[2016] 300 xvii, 252 pages :|bcolor illustrations ;|c23 cm 336 text|btxt|2rdacontent 337 unmediated|bn|2rdamedia 338 volume|bnc|2rdacarrier 500 Includes index. 505 0 Part I Veggie Mama Basics -- Part II Veggie Mama Family- Friendly Recipes. 520 "Veggie Mama is a manual for elevating your familys diet to incorporate more whole, plant-based foods. The book features over 100 vegan recipes including many raw options, using whole grains, legumes, nuts, fruits, and vegetables, along with superfoods such as hemp seeds and quinoa for growing kids of all ages. Veggie Mamas Doreen Virtue and chef Jenny Ross discuss food allergies and present a CSG- free program meaning free of corn, soy (with the exception of fermented miso paste), and gluten inflammatory agents that can that can create anxiety in sensitive kids, as well as worsen allergy symptoms. With menu-planning guides, brown-bag school lunches, and snack and dessert favorites, youll have everything you need to feed your entire family wholesome and delicious meals. Using these tasty, 100- percent plant-ingredient recipes you will be pleasing your childrens palates and doing their bodies good setting them up for a lifetime of wellness!" --|cAmazon.com (October 13, 2016). 650 0 Vegetarian cooking. 650 0 Children|xNutrition. 655 7 Cookbooks.|2lcgft 700 1 Ross, Jenny,|eauthor.
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