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092    641.31|bCAL 
100 1  Calton, Jayson,|d1971- 
245 10 Rich food poor food :|bthe ultimate grocery purchasing 
       system /|cJayson Calton and Mira Calton. 
246 30 Ultimate grocery purchasing system. 
264  1 Malibu, CA :|bPrimal Bluleprint Publishing,|c[2013] 
264  4 |c©2013 
300    xvi, 280 pages :|bcolor illustrations, photographs ;|c24 
       cm 
336    text|btxt|2rdacontent 
337    unmediated|bn|2rdamedia 
338    volume|bnc|2rdacarrier 
500    "Shop smart, shop healthy save time, save money avoid hype
       and harmful ingredients." 
500    Includes index. 
505 0  Know before you go. Your rich food road trip ; Problematic
       personalities ; Villainous variables -- Ready, set... 
       shop! Dairy ; Meat ; Fish and seafood ; Produce ; 
       Condiments ; Grains ; Baking ; Snacks ; Beverages ; 
       Checkout, conclusion -- Appendix one. Say no to GMOs -- 
       Appendix two. Packaging claims -- Appendix three. The 
       banned bad boys. 
520    Do you get confused while poring over labels at the 
       grocery store, trying to determine the healthiest options?
       What makes one box of cereal better for you than another, 
       and how are we supposed to decipher the extensive lists of
       mysterious ingredients on every package, and then 
       determine whether they are safe or toxic to your family's 
       health? With nearly 40,000 items populating the average 
       supermarket today, the Rich Food Poor Food - Grocery 
       Purchasing System (GPS), is a unique guide that steers the
       consumer through the grocery store aisles, directing them 
       to health enhancing Rich Food options while avoiding 
       health detracting Poor Food ones. 
650  0 Grocery shopping. 
650  0 Diet. 
650  0 Health. 
650  0 Weight loss. 
700 1  Calton, Mira,|d1971-